By the numbers I started this journey 4 months ago. I've managed to rack up:
317 run miles
2530 bike miles
58 swim (floating) miles
total time spent working out: 237 hours.
my favorite part of pre-race prep? sweedish goggle assembly |
sillyness w/stacy. wool socks and wetsuits. we are the crazy people. :) |
kermit is sad to be left in transition overnight in the wind and rain. |
Vacation has been pretty chill since getting to Tahoe. We stayed with my friend Stacy for our first two nights at Squaw Valley area and are now at our cute little a-frame house in Kings Beach with my MN friend Nordica. Her BF Kevin is racing, so her and Kyle are on super sherpa duties.
I've hopped in the water a couple of times and rode a bit to decide what to wear. Which has been a large topic of conversation here. {and quite frankly, I'm stoked on the weather} My favorite email of the week is from Noko: "Stay away from the wimps that complain about the cold, they are just weak and eaten too much bloody kale and protein smoothes!!! ha PAY BACK TIME TO ALL THE IDIOT HEALTH FREAKS!"
My thoughts precisely. I throughly enjoyed my gluten filled dinner, aka carbo loading! Something that has worked for me every taper of my life! :)
those darn bags. packing, prepping, marking, hauling. |
Thanks for all the words of encouragement. Thank you to my training partners for their company and friendship this summer. You know you who are and I truly appreciate you! Thanks to coach Brian for helping me understand power and use it wisely. :) And thank you Kyle, for getting me and us to another start line. I know I said I'd never do it again. But here I am. In Lake Tahoe. Now let's work to that finish tomorrow!
1 comment:
Good luck Rach! You will do awesome!!
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