I started writing this at Thanksgiving. That's what happens when your husband is gone. Rather than spending absolutely every free moment with him and "soaking" it all it before he leaves, skipping daily tasks of laundry/cleaning, now every day is full of something else.
That "something else" as of late has been training volume. Which has been welcomed, mostly. Granted, I'm not as diligent as I once was [as an Ironman in Training] now that I'm only training for a half Ironman. But I have a plan and I'm [mostly] sticking to it. Establishing consistency is now a thing of the past, and these base miles are somewhat flying by. I've been adding a bit of tempo work and learning to love Fiesta Island again. I do have a secret; her name is Noko. Without her, this winter training thing would be absolutely crazy, instead of just crazy. Somehow having her on the schedule allows me to peel myself out of bed when it's 39 degrees to head out on the bike. I know, I live in San Diego, this is not normal, nor accepted very well by those of us to have to get the ride in before work. Yuck.
Noko - starting up GWL. Burr. Let the climbing warm us. |
I got in a couple of good rides. Went to a local tri shop to ask about any group rides on turkey day. Dude mentioned a ride leaving from a location less than 2 blocks from my sis' place at 6:30am. Okay, sweet! Show up the next morning to approx 250 road cyclists. Seriously perusing the parking lot and there were NO tri bikes. I only brought Kermit. This is going to be interesting.
Road to south mountain. Everyone pulled over, grabbed a rock and started up the climb. I had done the route the day before so I knew what was coming. I started in the back as everyone looked uber serious, "kitted" out, and pimping expensive bikes. We are on a low grade and everyone around me is huffing and puffing. We have barely started to climb. Okay, so I'm in aero and just start passing people. The entire way up. WTF Arizona? This is barely a "hill" in San Diego. Was pleasantly surprised at my performance. And the rock? The faster riders are supposed to grab bigger rocks to even the playing field, and chuck the rock at a designated spot on the way up. Okay. weirdos.
Ride back was a Men's Cat 5 crit, without the cornering. It was kinda fun, till it wasn't. Managed to survive without a crash. Corners would have for sure added to the madness. Turkey day ride. Can't believe it has a website! If Meg stays in Phoenix, I'll have to do that again and remember to bring Cookie Monster.
Thanks to my family for being so understanding of my triathlon "needs" and having Kermit over for dinner as well. Drove back to SD on Friday night really missing my Mr. Driver. Ugh, long drive, but at least I "gain" that hour back on the way home.
Looking forward to more family fun over [white] Christmas in Minnesota. Haven't seen the brother or gramps in a while. Will have to break out the crampons for winter running. [yeah for more treadmill fun!! must prepare my ipod]
It's the most wonderful time of the year.
It's beginning to look a lot like Christmas. |
2 comments:
Hey Rachel - Can we use this photo of you at the Phoenix Turkey Ride in our CBS This Morning Broadcast tomorrow? Thanks!
Please feel free to use the photo! Thanks- Rachel Wills
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