It’s been one big party on the bike. Almost 200 miles in a week and a half and I still can’t wait to get back on it. Last week I managed to make it to JT’s ride Tuesday and Thursday. It’s starting to look like masters swimming is taking a back burner. It’s hard enough to get on the bike with arm warmers that early in the morning; I can’t imagine jumping into a cold outdoor pool. Boohoo, I know I live in San Diego; it’s what, 55 degrees in the morning?
Last Saturday was the November club race; my first one on Fiesta Island. The race was awesome - even after only running once since P-man…hmm, could it be this new gleaming machine I get to ride on? Or the extended calm swim? (thanks Cory!) Whatever it was, the race couldn’t have been better. I ended up 2nd for the women.Here’s the breakdown:
1:19.40 Final Time
1000 yard swim 11:08
12.5 mile bike 35:37
1st loop (2 miles) 17:56
2nd loop (2 miles) 14:59
The swim was amazing. Yes, I still love my De Soto wetsuit. I ended up 2nd out of the water (behind a UCSD guy, and one second ahead of Jim Vance who was drafting off me almost the entire way back). I hopped on my bike, using Dianna Black’s socks – hey I was moving this weekend = scatter brain. 5 laps around the south loop. I paced myself as if I was swimming the 500. First lap settle down heart rate/spin, second lap get into the pace, third is about control, fourth increases intensity and fifth would normally be all out (swimming) but I kept the pace of the fourth. Elizabeth caught me on the final quarter mile and we were exchanging conversation about JT giving her crap. We headed into the transition together, and I was out first…but we all know that ended right away into the run. First lap…not too many men passing me, but I know I’m running slow. I feel heavy and sluggish like I’m running through jello. I’m thirsty. I grab my water as JT is running behind me through the transition cheering me on, take a swig, and toss it back at him. Brendan catches me at the first turn and is running with me.
Wow Brendan, thanks! He has water (lifesaver!) and begins to tell me to push the pace. He continues to look back for a girl who I assume is hunting me down. No sign yet. I’m feeling surprisingly better with the increased pace. I knew I’d have to put the hammer down, so “at the next sign” we’ll pick it up. We passed a man who passed me at the beginning of the 2nd lap. Crap, did I pick a sign too far out? Am I going to bonk? Why am I doing this again? No get those thoughts out! Finish hard. You’re still in 2nd. Don’t give up now. Continue to lift those heels. Finish!Woohoo! I got a pretty orange medal and $25 gift certificate to the Running Institute. Sweet! Plus the usual yummy yogurt/fruit/granola post race meal. Here are some of the great pictures Caleb took at the race. I smile when I run? Must have been the only moment.





Sunday morning we woke to grey skies and a chill to the air. Ran back for the arm warmers. (thank goodness!) Mark and Shannon met Stephen and I at my place and we headed to El Cajon for my debut ride on the 
JT is building it today and tomorrow, for an estimated maiden voyage of Saturday morning.

Yesterday we got back and went for a quick ride to test out Stephen's new saddle. Stopped at
Vegas baby! After Pumpkinman, Anatoly, Stephen and I went to Stephen’s parents house to enjoy the hot tub and dinner. Paul visited with friends on the strip and made it over around 1am. We decided to crash there and just drive the 15 min to Red Rock Canyon in the morning. A 5am wake up call was unwelcome, but we drug ourselves to the car and headed out. Arrived at the gate, organized our crap and drove in promptly at 6am. Pine Creek pullout is close to the end of the 13 mile one way loop. We were on the trail to Juniper Canyon at 6:30am and made it to the base of the climb (up a huge ramp!) a little after 8am.
Vegas baby… sometimes you’re just outta luck… sometimes things roll in your favor.
Somehow in the madness of the tire mishap my front wheel was put on backwards. Which doesn’t affect performance, but my computer wasn’t registering. I stopped and tried to mess with it, but gave up hoping it would just turn off. Luckily it did because I think I would’ve been frustrated at how slow I was going up all those HILLS! Holy hilly course! I had water and powerbar endurance drinks and forced myself to eat another gu after hawking up a lung. Yes I’m still sick…and out of luck. Here's a pic of me trying to hammer. I never noticed I match my bike...pretty! After the longest hill of my life I headed into T2 in a randomly good mood. Put on my shoes and new TCSD visor and ran out. Hmm legs aren’t feeling so great. But you are used to this. Just warm up, and then go. Mile 2 still hurting. 

JT asked Guru to take a picture of my bike in the process…I hope they can!!
Monday I went for a quick run (my best time on my usual loop) and then to a Tai restaurant for Bethany’s real birthday celebration. Tuesday was Cabrillo ride where I felt like crap and went home for a brick nap rather than run. After work I decided to go to what will from now on be called hockey practice. On Saturday I was convinced/peer pressured to join the San Diego mixed team in San Jose for the Pacific Coast Championships this weekend. They are short a girl. I figured any extra practice would help since I’ve played now 4 times in my life. Mysti brought her extra fins which made a huge difference in comparison to the duck feet flippers I was borrowing from the bin.
Bike, oh how I long for you. :)